Calcium During Pregnancy: When you're pregnant, your developing baby needs calcium to build strong bones and teeth. Calcium also helps your baby grow a healthy heart, nerves, and muscles as well as develop a normal heart rhythm and blood-clotting abilities. Calcium can also reduce your risk of hypertension and preeclampsia. And if you don't get enough calcium in your diet when you're pregnant, your baby will draw it from your bones, which may impair your own health later. Calcium supplement best brand: CALCIUM 1000 THE NATURE Calcium During Pregnancy: Women don't get nearly enough of this important mineral. Aim to get 3 cups of dairy products or other calcium-rich foods a day.Even after your baby's born and you're finished  breastfeeding , continue to pay attention to your calcium intake. You'll need this mineral to strengthen bones and prevent bone loss or osteoporosis later in life. Calcium supplement best brand: CALCIUM 1000 THE NATUR...